Encanto vs Coco
Coaches Christine and Shelby LOVE Disney. So in honor of National Hispanic Heritage Month, we are celebrating two movies....
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Sep 26, 20224 min read
It's time to pack for your destination race!
Travel is officially back, and you may have a destination race on the horizon! Whether it’s been some time that you have traveled to a...
Sep 24, 20223 min read
Pick Up, Lace Up, Show Up
If you run long enough, eventually you fall out of a groove, out of a routine, and struggle to feel the love.
Sep 16, 20222 min read
Power Stance and Power Selfies
It's one thing to "look" confident but it's another to FEEL confident.
Sep 7, 20223 min read
Until All Runners Are Safe
Everyone's minds are on Liza Fletcher right now and rightfully so. Another woman was out for a run and didn't make it home.
Sep 3, 20221 min read
Who Doesn't Love Prizes?
Need a little extra motivation to get you out the door? We got you covered!
Aug 29, 20221 min read
Squad Ghouls: 6-week Accountability Group!
Heading into cooler weather, fall races and the spooky season has us all feeling bold and boo-tiful!
Aug 26, 20221 min read
Running Bingo!
Who doesn't love shouting BINGO at the top of their lungs? Heck, I do it at the grocery store when they call my number at the deli. Save...
Aug 20, 20221 min read
Would You Rather: Disney Fun!
One thing you may not know about Christine and Shelby is that they both love Disney as well as Disney movies! With the Spring Time...
Aug 11, 20221 min read
This or That: Running Edition
While us runners would love to actually be able to pick our challenges on the run, it rarely works that way. However, that doesn't mean...
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