Sep 30, 20222 minEncanto vs CocoCoaches Christine and Shelby LOVE Disney. So in honor of National Hispanic Heritage Month, we are celebrating two movies....
Sep 26, 20224 minIt's time to pack for your destination race!Travel is officially back, and you may have a destination race on the horizon! Whether it’s been some time that you have traveled to a...
Sep 24, 20223 minPick Up, Lace Up, Show UpIf you run long enough, eventually you fall out of a groove, out of a routine, and struggle to feel the love.
Sep 17, 20222 minPower Stance and Power Selfies It's one thing to "look" confident but it's another to FEEL confident.
Sep 7, 20223 minUntil All Runners Are Safe Everyone's minds are on Liza Fletcher right now and rightfully so. Another woman was out for a run and didn't make it home.
Sep 3, 20221 minWho Doesn't Love Prizes? Need a little extra motivation to get you out the door? We got you covered!
Aug 29, 20221 minSquad Ghouls: 6-week Accountability Group! Heading into cooler weather, fall races and the spooky season has us all feeling bold and boo-tiful!
Aug 27, 20221 minRunning Bingo!Who doesn't love shouting BINGO at the top of their lungs? Heck, I do it at the grocery store when they call my number at the deli. Save...
Aug 20, 20221 minWould You Rather: Disney Fun! One thing you may not know about Christine and Shelby is that they both love Disney as well as Disney movies! With the Spring Time...