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1:1 Private Coaching

Looking to start running, cover a new distance, or want to become a strong, more consistent runner? 

Coaches Christine and Shelby want to be part of your team and help you reach your goals. 

Want to see if we'd be a good fit? 

Click below to reach out for more info!

Fall Training 

Group kicking off September

"You know how to run, let us teach you how to train" 
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Don't "Fall" Behind, "squash" your goals, and kick asphalt all season long!

Virtual Workshops

We get it! You juggle a lot of hats and in doing so often feel overwhelmed or not sure how to maximize your efforts?
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The TFB Virtual Workshops are thoughtfully designed with strategies, tips, and resources so you can "run" the world. 
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