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1:1 Private Coaching

Looking to start running, cover a new distance, or want to become a strong, more consistent runner? 

Coaches Christine and Shelby want to be part of your team and help you reach your goals. 

Want to see if we'd be a good fit? 

Click below to reach out for more info!

Fall Training 

Group kicking off September

"You know how to run, let us teach you how to train" 
Don't "Fall" Behind, "squash" your goals, and kick asphalt all season long!

Virtual Workshops

We get it! You juggle a lot of hats and in doing so often feel overwhelmed or not sure how to maximize your efforts?
The TFB Virtual Workshops are thoughtfully designed with strategies, tips, and resources so you can "run" the world. 
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